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Fermenting for Foodies

Health, Taste and Tradition

  • Microbiome Diet
  • Fermentation Basics
  • Types of Fermentation
  • Recipes
  • Resources

Breakfasts

Probiotic coconut milk yogurt - thick and creamy dairy-free alternative

Probiotic Coconut Milk Yogurt

Soaked and fermented oatmeal - a healthy way to start your day!

Fermented Oatmeal with Probiotic Toppings

Honey, Rye and Buttermilk Pancakes - For a wholesome breakfast

Buttermilk, Honey and Rye Pancakes

Healthy Pumpkin Pancakes - Buttermilk cultured, wholegrain and sugar-free

Healthy Pumpkin Pancakes

Cultured Cashew Yogurt - Probiotic and Dairy-free

Cultured Cashew Yogurt

Pre-fermented buttermilk waffles - gluten free, sugar free, healthy

Overnight Buttermilk Waffles

Fermented Quinoa - Probiotic and nutritious

Fermented Quinoa

Vegan apple sauce waffles - easy and sugar free

Fermented Vegan Waffles

Gluten free sourdough pancakes

Gluten Free Sourdough Pancakes

Gluten Free Sourdough Waffles with berries and whipped cream

Gluten Free Sourdough Waffles

Stack of buckwheat groat pancakes.

Buttermilk and Buckwheat Pancakes

Sourdough pancake, vegan, sugar-free

Traditional Sourdough Pancakes

Traditional buckwheat crepes - gluten free and delicious

Buckwheat Crêpes

Easy homemade yogurt without a yogurt maker

How to Make Yogurt at Home

Gluten free sourdough bagel sliced in half with butter.

Gluten Free Sourdough Bagels

Soaked and fermented granola - a healthy, sugar-free breakfast

Fermented Granola: Sugar Free & Crunchy!

Sourdough waffle with strawberries and whipped cream

Sourdough Waffles

Homemade almond milk yogurt - chocolate or vanilla with chia

Homemade Almond Milk Yogurt

Soy milk yogurt in a bowl with blueberries

Soy Milk Yogurt

Ogi Uji - Fermented Millet Porridge

Ogi: Fermented Millet Porridge

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I'm Emillie, an island dwelling fermentation enthusiast.
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