Buttermilk Oatmeal Muffins

Healthy muffins with different flavour options - prefermented, gluten free, oatmeal, easy

These buttermilk oatmeal muffins can easily be adapted for vegan and gluten free diets. They are perfect for all sorts of muffin flavours: peanut butter & berry, chocolate & cranberry, blueberry & cream cheese and more! See section above for eight delicious options.




Remaining Ingredients


  1. Mix the flour, oats and buttermilk in a glass container. The oats need at least 1 hour to hydrate, otherwise you can leave them to preferment for up to 24 hours.
  2. When you are ready to bake the muffin, start by preheating the oven to 400 F.
  3. When the oven is preheated mix the remaining ingredients into the fermented batter. If you use wheat flour it will have developed gluten, so you will need to cut the ingredients into the dough to get it to mix thoroughly.
  4. Stir in any extra flavours (see above for some ideas.)
  5. Spoon batter into a muffin tin and bake for 18-20 min (until a skewer comes out clean.)


Keywords: breakfast, dessert, cultured, soaked, prefermented, peanut butter, berries, chocolate, nuts, cream cheese, yogurt, spring, summer, gluten free