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Fermenting for Foodies

Health, Taste and Tradition

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    • Main Dishes
    • Sides & Salads
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    • Gluten-Free
    • Vegan
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Main Dishes

These main dishes feature prebiotic and probiotic ingredients. They are mostly gluten-free and vegetarian (or flexitarian). Perfect for a healthy and delicious dinner!

Simple green pancake batter

Cheese & Onion Green Pancakes (GF)

A simple and delicious pasta dish

Pasta With Hard-boiled Eggs And Broccoli

Vegetarian Nicoise salad with probiotic vegetables

Healthy Nicoise Salad With A Probiotic Twist!

How to make a vegan Reuben Sandwich with tempeh and sauerkraut

Vegan Reuben Sandwich with Tempeh

These pickle-ific lentil sloppy joes are made with leftover pickle brine!

Pickle-ific Lentil Sloppy Joes (Vegan, GF)

Fasolakia - Greek green beans with feta cheese and bread

Fasolakia: Greek Green Beans (GF, Vegetarian)

Why making your own gluten-free sourdough thin crust pizza is worth the effort

Gluten-Free Sourdough Thin Crust Pizza

Why sourdough pizza is the BEST for flavour and satisfaction.

Traditional Sourdough Pizza Crust

Vegetarian korma with yogurt for a probiotic boost at dinner

Mushroom Korma with Black Beans and Almonds

Simple and delicious kimchi fried rice

Quick And Healthy Kimchi Fried Rice (GF & Vegetarian)

Fermented lentil and millet dosa is a healthy option for breakfast or dinner.

Delicious Lentil and Millet Dosa (Vegan, GF)

This chickpea stew is a simple 15 minute meal

Turkish Chickpea Stew with Kale and Feta (Vegetarian & GF)

Gluten-free pierogi lasagna

Pierogi Lasagna: Classic Comfort Food (GF)

Simple and delicious potato pizzaiola as a side dish or a main meal

Potato Pizzaiola – Italian Potato Casserole (GF)

Bean and cheese pupusas are perfect for cooking with your kids. Easy and delicious!

Salvadoran Bean and Cheese Pupusas

Naturally sourdough injera

100% Teff Injera – Ethiopian Flatbread (GF)

How to make fermented lentil and rice dosa

Red Lentil and Rice Dosa (GF & Vegan)

Delicious vegetarian lasagna packed with vegetables

Cauliflower and Broccoli Lasagna

Simple spanakopita recipe made with lasagna noodles, not filo for an easy and affordable alternative.

Spanakopita Lasagna: An Easy Gluten-Free Option

How to use cornmeal to make a gluten-free pizza crust.

Quick Polenta Pizza (GF and Vegan)

Why you should make vareniki or pierogi.

Baba’s Vareniki – Ukrainian & Russian Pierogi

Baba's recipe for pierogi.

Gluten-Free Pierogi: Handmade & Delicious!

Traditional and savory pierogi filling recipes

Pierogi Filling Recipes: Savory, Sweet, and Traditional

Ten ways to serve farinata flatbread for dinner. Gluten-free and vegan options

Italian Farinata Flatbread (GF, Vegan)

Mung Bean Curry

Easy Mung Bean Curry (GF & Vegan)

Healthy and probiotic fettuccine Alfredo with milk kefir

Cultured & Probiotic Pasta Alfredo (GF option)

Ready in under 15 minutes, Buddha bowls and glory bowls are the delicious way to eat healthy.

Amazing Buddha Bowl Sauce & 5 Types of Bowls

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Check Out My Cookbook!

Fermenting Made Simple Cookbook

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