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Fermenting for Foodies

Health, Taste and Tradition

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Healthy Microbiome

Want to learn more about your microbiome, and how to keep it healthy? These articles include topics on gut health, prebiotics, and probiotics. Along with the science behind why you need to take care of your microbiome.

Why fermented foods are a good source of probiotics

5 Reasons Why Fermented Foods Are The BEST Probiotics

How to test if store-bought kombucha is probiotic

Is Store-Bought Kombucha Probiotic?

6 Benefits of fermented foods and beverages

6 Benefits of Fermented Foods and Beverages

The science behind good immunity

12 Ways To Naturally Boost Your Immune System

How to choose the best probiotic supplement

How to Choose the Best Probiotic Supplement?

How to filter water to remove chlorine and chloramine

How to Filter Water for Gut Health and Fermentation

What is the human microbiome and gut health.

What Is The Human Microbiome?

Eating-for-gut-health-on-the-keto-diet.

Eating for Gut Health On The Keto Diet

22 Probiotic vegan foods and recipes to feed your microbiome

Delicious Probiotic Vegan Foods

The evidence that probiotics survive digestion.

Do probiotics work? How do they survive digestion?

How to feed your microbiome a healthy gut diet

Feed Your Microbiome A Simple Healthy Gut Diet

How to get the most out of probiotics.

How to Get The Most Out of Probiotics

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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In order to run this site, Fermenting For Foodies sometimes earns an affiliate commission on the sales of products we link to. We only feature items we genuinely want to share, and this is an arrangement between the retailer and Fermenting For Foodies. Readers never pay more for products. Thank you for reading!

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