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Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
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Condiments

Simple fermented nettles

Fermented Nettle Paste For Pesto Or Flavoring

Miso fermented red lentil dip is probiotic.

Tangy Red Lentil Dip (GF & Vegan)

Simple fermented apple raisin walnut spread. A healthy alternative to jam

Fermented Apple Spice Spread: Easy & Delicious!

Sweet, salty and tangy fermented zucchini relish

Fermented Zucchini Relish

Mostarda with honey, apples, dried fruit and mustard seeds

Honey Mostarda – A Spicy-Sweet Italian Condiment

How to make a simple Japanese pickle press for cabbage tsukemono

Salt-Brined Cabbage Tsukemono (GF & Vegan)

Fermented fruit and chia seed jam is the perfect alternative to commercial jam

Sugar-Free Fruit and Chia Seed Jam

Healthy, simple and delicious fire cider - a vegan and keto recipe

Fire Cider: A Flavor Infusion (GF & Vegan)

Get your kids to eat their vegetables with this creamy and delicious dip

A creamy dip for all occasions

Apricot mustard, apple mustard, blueberry mustard, plum mustard and more!

Hot and Sweet Fruit Mustard

Fermented corn salsa, fermented green tomato salsa, fermented fruit salsa and other delicious flavours

Fermented Salsa: Simple and Delicious

5 reasons why you should make healthy homemade mayonnaise

Healthy Mayonnaise (With 10 Flavor Options!)

This simple apple chutney recipe is perfect for beginners.

Simple and Delicious Apple Chutney

How to make prepared horseradish using a traditional fermented pickling recipe

How To Make Prepared Horseradish

How to make pickled nasturtium seeds by continuous harvesting and fermenting.

Fermented Nasturtium Seed Pods for Salads and Pasta

Fermented sweet and spicy pickles are one of our favourites!

Sweet and Spicy Pickles (Simple & Fermented)

How to make a simple, no-cook fermented plum sauces for a zero-waste alternative.

Sweet and Sour Fermented Plum Sauce

Homemade tzatziki is a Greek cucumber and yogurt dip.

Homemade Tzatziki: Simple & Probiotic

Easy, no cook fermented turnip pickles. A Middle Eastern tradition.

Traditional Pickled Turnips – For Falafel and Shawarma

A quick and traditional Dijon mustard recipe.

Dijon Mustard Recipe – Simple and Preservative Free

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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