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Fermenting for Foodies

Health, Taste and Tradition

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Condiments

5 reasons why you should make healthy homemade mayonnaise

Healthy Homemade Mayonnaise

Healthy apple chutney is sugar free and cultured

Healthy Apple Chutney: Cultured and Sugar-free

How to make preserved horseradish sauce - traditional fermented recipe

Homemade Preserved Horseradish Sauce

Fermented nasturtium seeds are a probiotic alternative to capers

Fermented Nasturtium Seed Pods for salads and pasta

Fermented sweet and spicy pickles are easy and probiotic

Fermented sweet and spicy pickles

Traditional Fermented Plum Sauce - Sweet, spicy and delicious

Asian Spiced Fermented Plum Sauce

Probiotic tzatziki with milk kefir or yogurt

Quick and Easy Probiotic Tzatziki

Fermented turnip pickles for falafel and shawarma

Fermented Turnip Pickles – For Falafel and Shawarma

Classic Dijon mustard recipe is simple and preservative free

Classic Dijon Mustard – Simple and Preservative Free

Spiced Indian lemon pickles with salt-fermented lemons

Spiced Indian Lemon Pickles

Salt fermented lemons are perfect for pasta, pizza, salad and more

Salt Fermented Lemons

Rosemary and balsamic cranberry relish is low in sugar and delicious

Savoury Fermented Cranberry Relish

Fermented cranberry sauce - a sweet and sour tradition

Sweet Fermented Cranberry Sauce

Ketchup from tomato paste or whole roma tomatoes

Fermented Ketchup: Full of Flavour, Low in Sugar

Create your own flavour of fermented hot sauce

Fermented Hot Sauce

Classic fermented cucumber relish - perfect for summer

Fermented Cucumber Relish

Vegetarian Kimchi - Korean fermented napa cabbage with radish, carrots, onion, garlic and ginger

Homemade Vegetarian and Vegan Kimchi

Kid-friendly Kimchi - Not Spicy, delicious and easy

Kid-Friendly Kimchi: Probiotic & Delicious

Simple & Delicious Fermented Tomato Salsa

Fermented Salsa

Simple fermented guacamole is a delicious and probiotic dip

Fermented Guacamole: A Probiotic and Healthy Dip

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Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
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