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Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
  • Everyday Recipes
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Special Diets

Healthy Apple Muffins

Healthy Apple Muffins (GF & Refined Sugar-Free)

Miso fermented red lentil dip is probiotic.

Tangy Red Lentil Dip (GF & Vegan)

Gluten-free basbousa with honey and coconut

Gluten-Free Basbousa: Coconut Honey Cake

How to save homemade soy yogurt to make future batches.

Simple Soy Yogurt (Vegan, GF)

Gluten-free Barmbrack is a traditional Irish raisin bread.

Gluten-Free Raisin Bread: Irish Barmbrack

These pickle-ific lentil sloppy joes are made with leftover pickle brine!

Pickle-ific Lentil Sloppy Joes (Vegan, GF)

Healthy and delicious gluten-free sandwich bread is high in fiber, lower in carbs.

Simply Delicious Wholegrain Gluten-free Bread

Why making your own gluten-free sourdough thin crust pizza is worth the effort

Gluten-Free Sourdough Thin Crust Pizza

This date and cashew spread is perfect on bagels or as a dip for apples

Date Sweetened Cashew Frosting

How to serve sugar-free, dairy-free, egg-free ice cream

Vegan Chocolate Coconut Ice Cream (Banana-Sweetened!)

Tofu misozuke is a delicious vegetable dip or sandwich spread

Tofu Misozuke: Fermented Tofu Spread (GF & Vegan)

Nutritious and delicious fermented beans, nuts and seeds

Fermented Beans, Nuts, and Seeds

Fermented lentil and millet dosa is a healthy option for breakfast or dinner.

Delicious Lentil and Millet Dosa (Vegan, GF)

Simple, 30-minute peanut butter stew.

Simple Peanut Butter Stew (GF & Vegan)

Quick and delicious gluten-free sourdough buns. Ready in 45 minutes!

Perfect Gluten-free Sourdough Buns

This chickpea stew is a simple 15 minute meal

Turkish Chickpea Stew with Kale and Feta (GF)

22 Probiotic vegan foods and recipes to feed your microbiome

Delicious Probiotic Vegan Foods

Delicious, slow-rise gluten-free and vegan sourdough bread

Gluten-Free and Vegan Sourdough Bread

Homemade healthy hummus is affordable and delicious

Healthy Hummus (Fermented, GF & Vegan)

Why it's important to soak and ferment cornmeal with lactic acid

Fermented Cornmeal, Polenta, or Grits

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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