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Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
  • Everyday Recipes
  • Fermentation Supplies

Vegan

Nutritious and delicious fermented beans, nuts and seeds

Fermented Beans, Nuts and Seeds

Sourdough fermented red lentil and millet dosas

Lentil and Millet Dosas

African peanut stew with beans, sweet potatoes, greens or sauerkraut for a probiotic twist

Simple African Peanut Stew

22 Probiotic vegan foods and recipes to feed your microbiome

22 Delicious Probiotic Vegan Foods

Delicious, slow-rise gluten-free and vegan sourdough bread

Gluten-Free and Vegan Sourdough Bread

Simple and delicious fermented hummus is perfect for lunch, dinner, appetizers or snack

Fermented Hummus: A Probiotic Snack

Cultured vegan sour cream made from soy milk yogurt or cultured cashew cream

Cultured Vegan Sour Cream

Curried split pea soup is a quick and delicious one pot meal

Curried Split Pea Soup With Cultured Coconut Cream

Grain free and delicious - fermented flax seed crackers

Probiotic Flax Seed Crackers With 5 Different Flavours

Homemade almond milk yogurt - chocolate or vanilla with chia

Homemade Almond Milk Yogurt

How to make almond milk - delicious, frothy and dairy-free

Easy Homemade Almond Milk

How to make probiotic coconut milk yogurt without a yogurt maker

How To Make Probiotic Coconut Milk Yogurt

Date sweetened cashew frosting with cultured cashews for a vegan cream cheese frosting

Date Sweetened Cashew Frosting

Cultured cashew yogurt is dairy free, keto, paleo and vegan

Creamy Cultured Cashew Yogurt

Garlic and rosemary white bean dip is gluten free, vegan, probiotic and delicious.

Cultured Rosemary White Bean Dip

Sugar free, gluten free, vegan healthy apple cake.

Healthy Apple Cake – Naturally Sugar Free

Miso fermented cashew cheese is probiotic, packed with protein and healthy!

Miso Cultured Cashew Cheese

Healthy muffins with different flavour options - prefermented, gluten free, oatmeal, easy

Buttermilk Oatmeal Muffins – 8 Flavour Options

Apple cinnamon vegan sourdough waffles

Vegan Sourdough Waffles – Gluten Free Option

How to cook tempeh. A round up of 6 delicious ways to serve tempeh

How to cook tempeh: BBQ, stirfry, salads and more

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Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
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In order to run this site, Fermenting For Foodies sometimes earns an affiliate commission on the sales of products we link to. We only feature items we genuinely want to share, and this is an arrangement between the retailer and Fermenting For Foodies. Readers never pay more for products. Thank you for reading!

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Interested in more recipes, DIY projects or outdoor adventures? Check out my Pacific Northwest lifestyle blog: Berries & Barnacles. It celebrates the simple, healthy and sustainable.
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