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Fermenting for Foodies

Health, Taste and Tradition

  • Fermentation
    • General Information
    • Beans, Nuts & Seeds
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    • Main Dishes
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    • Desserts
    • Gluten-Free
    • Vegan
  • Fruit-Sweetened Treats
  • Cookbook

Dessert Recipes

These delicious recipes for dessert feature fermented ingredients. They are not all sugar-free (see Fruit-Sweetened Treats). However, most of the recipes are gluten-free.

Banana cheesecake with a sugar-free option

Banana Cheesecake (GF & Low-Sugar Options)

Gluten-free basbousa with honey and coconut

Gluten-Free Basbousa: Coconut Honey Cake

Four-ingredient, simple hand rolled truffles

Healthy Truffles (Probiotic & Sugar-Free Options)

How to make probiotic ice cream with milk kefir, yogurt or buttermilk

Honey Vanilla Probiotic Ice Cream (So Simple!)

Honey fermented plum coulis is a simple way to preserve plums. No cooking required!

Honey Fermented Plum Coulis (So Simple!)

How to serve sugar-free, dairy-free, egg-free ice cream

Vegan Chocolate Coconut Ice Cream (Banana-Sweetened!)

How to make a banana and date sweetened coffee cake, vanilla layer cake, chocolate cake or strawberry cake

A Healthy and Sugar-Free Banana Cake

Naturally fruit sweetened quinoa pudding

Banana Quinoa Pudding With 6 Flavors Options

How to make a sugar-free and probiotic jello with juice

Healthy Fruit Juice Jello

How to make a healthy ice cream cake using sugar-free, low fat or probiotic ice cream.

Simple & Healthy Ice Cream Cake (5 Flavors!)

Why fermented rhubarb is the BEST way to enjoy this spring fruit

Fermented Rhubarb (Low-Sugar & Delicious!)

How to make real frozen yogurt

How To Make Creamy Frozen Yogurt

How to make a refined-sugar-free date sauce with two-ingredients

Caramel Date Sauce: A Fruit-Sweetened Indulgence

Simple probiotic fruit ice cream with milk kefir or yogurt!

Healthy Fruit Ice Cream (With Yogurt!)

Probiotic creamsicles with milk kefir

Healthy Probiotic Popsicles & Creamsicles

This sugar-free ice cream is made with whole foods for a nutritious and delicious treat.

Banana-Sweetened Ice Cream (Lots of Flavors!)

Milk kefir probiotic cheesecake

No-Cook Cheesecake (Probiotic & GF Options!)

Fruit-sweetened pudding

Simple Peanut Butter and Banana Pudding (GF)

Lemon and whey meringue pie - a great way to use up whey!

Lemon and Whey Meringue Pie

Half eaten layer cake with chocolate frosting.

Buttermilk Layer Cake

How to make milk kefir cheese frosting

Kefir, Cream Cheese or Greek Yogurt Frosting

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Check Out My Cookbook!

Fermenting Made Simple Cookbook

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In order to run this site, Fermenting For Foodies sometimes earns an affiliate commission on the sales of products we link to. We only feature items we genuinely want to share, and this is an arrangement between the retailer and Fermenting For Foodies. Readers never pay more for products. Thank you for reading!

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