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Fermenting for Foodies

Health, Taste and Tradition

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Beans, Nuts and Seeds

Miso fermented red lentil dip is probiotic.

Tangy Red Lentil Dip (GF & Vegan)

How to save homemade soy yogurt to make future batches.

Simple Soy Yogurt (Vegan, GF)

Tofu misozuke is a delicious vegetable dip or sandwich spread

Tofu Misozuke: Fermented Tofu Spread (GF & Vegan)

Nutritious and delicious fermented beans, nuts and seeds

Fermented Beans, Nuts, and Seeds

Fermented lentil and millet dosa is a healthy option for breakfast or dinner.

Delicious Lentil and Millet Dosa (Vegan, GF)

Homemade healthy hummus is affordable and delicious

Healthy Hummus (Fermented, GF & Vegan)

Cultured vegan sour cream made from soy milk yogurt or cultured cashew cream

Cultured Vegan Sour Cream (5 minutes, 3-Ingredients)

Flax Seed Crackers With 6 Delicious Flavors

Homemade almond milk yogurt thickened with chia for a prebiotic and probiotic snack!

Homemade Almond Milk Yogurt

Homemade Coconut Milk Yogurt

Cultured cashew yogurt is dairy free, keto, paleo and vegan

Creamy Cultured Cashew Yogurt

Garlic and rosemary white bean dip is gluten free, vegan, probiotic and delicious.

Garlic and Rosemary White Bean Dip (Vegan & GF)

Miso cultured cashew cheese

Miso Cultured Cashew Cheese (Vegan & GF)

Why it's easier to make tempeh with beans or lentils. Soy-free & delicious!

Lentils, Chickpeas and Bean Tempeh – Soy Free

Sunflower seed tempeh is vegan, keto and soy free

Sunflower Seed Tempeh

Traditional homemade miso paste recipe

How To Make Miso: It’s Fun and Satisfying!

Stemmed Tempeh

How to Make Your Own Tempeh Starter Culture

Learn how to make soybean tempeh

How To Make Tempeh (Vegan & GF)

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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