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Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
  • Everyday Recipes
  • Fermentation Supplies

Vegetables

How to get your kids to eat kimchi and other probiotic foods

Kid-Friendly Kimchi: Probiotic & Delicious

Simple fermented guacamole is a delicious and probiotic dip

Fermented Guacamole: A Probiotic and Healthy Dip

How to ferment all different types of vegetables. Everything from Avocado to Zucchini

How to Ferment Vegetables – It’s Easy & Delicious

How to make fermented curtido, a traditional Salvadoran condiment

Salvadoran Fermented Curtido

Simple and delicious fermented carrot sticks with 5 different flavour options

Salt-Brined and Fermented Carrots

Fermented Zucchini Relish sweet salty sour

Fermented Zucchini Relish

Fermented Giardiniera - Italian style pickled vegetables

Fermented Giardiniera: Italian Pickled Vegetables

Sweet Fermented Piccalilli -Indian style relish

Fermented Piccalilli

Picnic Basket Vegetables - Probiotic Snacking Pickles

Picnic Basket Fermented Vegetable Sticks

Wonderfully Easy Fermented Sauerkraut

Fermented vegetable starter - when you need them and what to use

When do you need a fermented vegetable starter?

Lacto fermented garlic scapes - A seasonal ferment

Fermented Garlic Scapes Pickles

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Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
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Interested in more recipes, DIY projects or outdoor adventures? Check out my Pacific Northwest lifestyle blog: Berries & Barnacles. It celebrates the simple, healthy and sustainable.
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