Homemade Milk Kefir

Everything you need to know about homemade milk kefir

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Want to make milk kefir at home? Here’s everything you need to know about how to make your own probiotic and delicious kefir. It is so much easier than yogurt, and can be used for all sorts of delicious fermented foods.




  1. Put the milk and kefir grains into a glass container.
  2. Leave in a warm location for a minimum of 8 hours and up to 48 hours depending on how strong you want the kefir to be. The longer you leave it the more sparkling and sour it will become.
  3. Remove the grains and reserve for future use.


Keywords: probiotic, healthy, easy, diy, gluten free, keto