Although I am officially gluten free… I actually eat a grain free diet most of the time. It just makes my tummy happy, and as much as I LOVE the idea of a piece of freshly baked sourdough bread, I am seldom tempted…
there are many grain-free foods that can be fermented into foodie temptations!
I’ve selected some of my favourite recipes from across the spectrum. These all have something to offer in terms of flavour complexity that will make you forget about the grains.
Rosemary and White Bean Dip
Dhokla is a savoury fermented Indian cake that can be flavoured in a multitude of different ways, and is delicious addition to any meal.
Homemade tempeh is completely different from the packaged stuff. It is creamy, soft and well worth the effort.
Vanilla Kefir Ice Cream
What a sweet way to get your probiotics! If you don’t have milk kefir, the just use cultured buttermilk to add a little culture to your ice cream.
Do you have any favourite grain free ferments? Share in the comments or on our Facebook page.