Japanese Noodle Soup

Japanese Noodle Soup A quick one-pot meal, perfect for busy weeknights.

5 from 1 reviews

This soup starts with a rich miso broth as a base for all your favorite toppings. It is the perfect soup for a busy weeknight as it is quick to prepare and can be made from whatever you have in your fridge. See the section above for alternative flavor combinations.


Units Scale


  • 4 garlic cloves
  • 2-inch piece of ginger
  • 12 cups of water
  • 1/4 cup of soy sauce (or GF tamari)
  • 1 1/4 tsp salt, to taste
  • 1/2 cup of miso paste (stir in at the end)

Remaining Ingredients:

  • 1 lb. rice noodles
  • 1/2 lb. of parsnips (3 small or 1 large)
  • 1 bunch of kale
  • 1 block of tofu (1 lb.)


  • Sprinkle of sesame seeds
  • Dulse flakes
  • Sliced spring onions
  • Thinly sliced radishes


  1. Dice the garlic and peel and grate the ginger.
  2. Combine all the stock ingredients except for the miso in a large pot. Bring to a boil then reduce to a simmer.
  3. Peel and cube the parsnips. Add to the simmering broth. Cook for 10 minutes.
  4. While the parsnips cook, wash and rip the kale into bite-sized pieces. Slice the tofu into small cubes.
  5. After 10 minutes of simmering, add the kale, tofu, and noodles to the broth. Turn off the soup and let the noodles cook until tender (about 6 minutes for rice noodles.)
  6. After the noodles are cooked, stir in the miso.
  7. Serve with the garnishes.


  • While I’ve written this recipe using parsnips and kale, it really can be served with all sorts of vegetables. It’s also designed to suit all sorts of diets. Use gluten-free noodles for a gluten-free diet, and skip the noodles altogether for a keto meal. See the section above for some suggested combinations.
  • Adding miso at the end gives the soup a probiotic boost. Homemade miso is always probiotic. Miso in the refrigerated section of your grocery store is also usually alive.  Just don’t add the miso until the broth has cooled slightly.

Keywords: probiotic, vegetarian, healthy, simple, one-pot meal, vegan, keto, paleo, egg free, dairy free, nut free, allergy free, 30 minutes or less