Probiotic Creamsicles – Berry, Chocolate, Orange and more!

Homemade probiotic creamsicles are an easy and affordable summer treat. These sugar-free popsicles are packed with fruit and made with a probiotic base for a cool and healthy snack.

It’s Kid-Simple!

Making probiotic creamsicles is so easy that even young children can make them with just the littlest bit of supervision. All that’s required is to put all the ingredients in a blender (affiliate link.) Make a double batch so you can have a smoothie and a creamsicle!

Creamsicle Flavours

Here are a few of my standard flavours. I love experimentation, so if you have a favourite flavour share in the comments section below!

• Berry Blast: A delicious mix of milk kefir and ripe berries.
• Orange Creamsicle: Zest an orange, then peel and de-seed. Use both the zest and the fruit sections mixed with yogurt.
• Almond Fudgesicle: Mix almond milk yogurt with 1 tbsp of cocoa powder and 2 bananas.
• Mango Madness: Make popsicles out of a mango lassi or use 1/2 cup of mango in this recipe.
• Strawberry Tea: Try a mix of strawberries and kombucha. I like to leave a few sliced of strawberry whole in this popsicle.

Probiotic Creamsicles

Homemade creamsicles are a delicious and healthy snack. The banana in this recipes provides a natural sweetness, and probiotic beverages provide a base for this wholesome treat. This basic recipe can be used to make all sorts of different flavours of creamsicle. See the section above for some of my favourite combinations.

• Author: Emillie
• Prep Time: 10 minutes
• Total Time: 10 minutes
• Yield: 6 Creamsicles 1x
• Category: Dessert

Ingredients

Scale 1x2x3x

• 1/2 cup probiotic beverage (see notes)
• 1/2 cup seasonal fruit
• 1 ripe banana
• 1/4 tsp vanilla extract

Instructions

1. Put all the ingredients in a blender and pulse until smooth.
2. Pour into your popsicle maker and freeze until set (about 4 hours.)

Notes

• I like using a silicone popsicle maker (affiliate link) because the soft sides make it easy to remove the popsicle.
• For a traditional creamsicle use milk kefir, cultured buttermilk or yogurt. A dairy-free creamsicle can still be probiotic! Use soy yogurt, coconut yogurt or almond yogurt. Kombucha and water kefir make good probiotic popsicles.

Keywords: popsicle, probiotic, frozen, ice cream, summer, berry, chocolate, orange, mango, treat, snack, vegan, dairy free, egg free, nut free, sugar free