Probiotic Creamsicles

Probiotic creamsicles with milk kefir, kombucha, yogurt and more

Homemade creamsicles are a delicious and healthy snack. The banana in this recipes provides a natural sweetness, and probiotic beverages provide a base for this wholesome treat. This basic recipe can be used to make all sorts of different flavours of creamsicle. See the section above for some of my favourite combinations.


  • 1/2 cup probiotic beverage (see notes)
  • 1/2 cup seasonal fruit
  • 1 ripe banana
  • 1/4 tsp vanilla extract


  1. Put all the ingredients in a blender and pulse until smooth.
  2. Pour into your popsicle maker and freeze until set (about 4 hours.)


Keywords: popsicle, probiotic, frozen, ice cream, summer, berry, chocolate, orange, mango, treat, snack, vegan, dairy free, egg free, nut free, sugar free