Peanut Butter and Banana Pudding

Probiotic, kefir cultured pudding

5 from 1 reviews

This pudding is fancy enough for a dinner party, yet healthy enough for breakfast. It is refined sugar-free, and full of protein. The perfect dessert! See the section above for details on how to add a bit of probiotics to this pudding.


Units Scale
  • 2 ripe bananas, fully mashed
  • 1/2 cup smooth peanut butter
  • 1 tsp vanilla extract
  • 1 cup of whipping cream or coconut cream
  • Whipping cream and garnishes (optional, see notes)


  1. Beat the mashed bananas together with the peanut butter and vanilla extract until smooth. This is easiest to do with a food processor or an immersion blender.
  2. In a separate bowl, whip the cream until soft peaks form.
  3. Gently fold the whipped cream into the peanut butter and banana mixture.
  4. Spoon into individual serving dishes and refrigerate for at least 1 hour before serving.


  • For a rich chocolate pudding, add 2 Tbsp of cocoa powder. 
  • The pudding is delicious all on its own. But if you want to turn it into something fancy, top it with a dollop of whipping cream. Then, sprinkle on some chocolate shavings or chopped peanuts.
  • If the pudding isn’t sweet enough for your taste buds add a drizzle of caramel or chocolate sauce.
  • Thank you to Peanut Butter Lovers for the inspiration!

Keywords: probiotic, sugar free, gluten free, healthy, kid-friendly, keto, treat