Reuben Sandwich

Reuben sandwich with a salad.

The Reuben is the ultimate fermented sandwich.  Everything in it is fermented! The sauerkraut, rye bread, cheese… see the section above for instructions for your own DYI fermented ingredients.



Russian Dressing



  1. Mix together the ingredients for the Russian dressing in a bowl.
  2. Lay out two pieces of bread for each sandwich on a cookie sheet and toast under the broiler until just starting to brown.
  3. Spread a thin layer of Russian dressing on each slice of bread (top and bottom slices) .
  4. Cover the bottom slice of bread with a layer of corn beef or tempeh, followed by a layer of sauerkraut, and top with Swiss cheese.
  5. Place the second slice of bread on top of the cheese, then butter the top of the sandwich.
  6. Broil on low until cheese is melted and the bread is well toasted.

Keywords: vegan, vegetarian, probiotic, easy