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Fermenting for Foodies

Health, Taste and Tradition

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    • General Information
    • Beans, Nuts & Seeds
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Beans

Nutritious and delicious fermented beans, nuts and seeds

Fermented Beans, Nuts, and Seeds

Homemade healthy hummus is affordable and delicious

Healthy Hummus (Fermented, GF & Vegan)

Naturally sourdough injera

100% Teff Injera – Ethiopian Flatbread (GF)

Chickpea flour and rice flour fermented khaman. A lightly spiced, steamed bread.

Khaman Dhokla – Indian Steamed Bread

White bean dip, a delicious alternative to hummus

Rosemary Garlic White Bean Dip (Vegan & GF)

Why it's easier to make tempeh with beans or lentils. Soy-free & delicious!

Lentils, Chickpeas and Bean Tempeh – Soy Free

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Check Out My Cookbook!

Fermenting Made Simple Cookbook

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