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Fermenting for Foodies

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Cream

Four-ingredient, simple hand rolled truffles

Healthy Truffles (Probiotic & Sugar-Free Options)

How to make a healthy eggnog with cultured dairy.

Simple and Healthy Eggnog

Simple homemade cream cheese - cultured, fermented and probiotic

French-Style Homemade Cream Cheese

How to make a sugar-free and probiotic jello with juice

Healthy Fruit Juice Jello

Delicious homemade cultured butter is a fun activity for the whole family

Homemade Cultured Butter (& 5 Flavor Options!)

How to make a refined-sugar-free date sauce with two-ingredients

Caramel Date Sauce: A Fruit-Sweetened Indulgence

Simple probiotic fruit ice cream with milk kefir or yogurt!

Healthy Fruit Ice Cream (With Yogurt!)

How to make cultured whipping cream

Crรจme Fraรฎche: Cultured Whipping Cream

This sugar-free ice cream is made with whole foods for a nutritious and delicious treat.

Banana-Sweetened Ice Cream (Lots of Flavors!)

Simple-sourdough-cobbler-gluten-free-vegan-made-with-sourdough-discard

Simple Sourdough Cobbler: A Healthy Treat!

Healthy and probiotic fettuccine Alfredo with milk kefir

Cultured & Probiotic Pasta Alfredo (GF option)

Fruit-sweetened pudding

Simple Peanut Butter and Banana Pudding (GF)

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Check Out My Cookbook!

Fermenting Made Simple Cookbook

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