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Fermenting for Foodies

Health, Taste and Tradition

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Gluten Free

Fermented gazpacho for easier digestion

Fermented Gazpacho (GF & Vegan)

Healthy morning glory muffins are fruit-sweetened for a sugar-free snack

Healthy Morning Glory Muffins (GF)

Gluten-free torta di mele apple cake

Torta di Mele: Italian Apple Cake (GF Option)

Nutritious and delicious fermented beans, nuts and seeds

Fermented Beans, Nuts, and Seeds

Simple and delicious kimchi fried rice

Kimchi Fried Rice: A Quick And Healthy Meal

Simple and impressive dinner party recipes and 3-course menus

Simple & Healthy Dinner Party Recipes

How to make a banana and date sweetened coffee cake, vanilla layer cake, chocolate cake or strawberry cake

A Healthy and Sugar-Free Banana Cake

Naturally sweetened and sugar-free banana quinoa pudding for a healthy dessert

Healthy Quinoa Pudding With 6 Flavours Options

Simple, 30-minute peanut butter stew.

Simple Peanut Butter Stew (GF & Vegan)

One-pot, easy pork belly kimchi soup.

Pork Belly Kimchi Soup (GF)

Wholesome and savoury green pancakes with cheese, kale and chickpeas

Savoury Green Pancakes

Vegetable-packed and healthy chicken soup

Healthy Chicken Soup with Turmeric and Miso

Overnight buttermilk pancakes for an easy breakfast option.

Gluten-Free Overnight Buttermilk Pancakes

Sourdough granola bars - a healthy, sugar-free snack

Sourdough Granola Bars

Traditional vegetable pakoras with chickpea flour and yogurt batter

Traditional Vegetable Pakora (GF & Vegan)

Gluten-free donut muffins with cinnamon-sugar coating

Banana Cinnamon Churro Cupcakes (GF)

How to use cornmeal to make a gluten-free pizza crust.

Quick Polenta Pizza (GF and Vegan)

Chickpea flour and rice flour fermented khaman. A lightly spiced, steamed bread.

Khaman Dhokla – Indian Steamed Bread

Gluten-free cream cheese oatmeal cookies with 7 flavours

Cream Cheese Oatmeal Cookies (GF)

Jack-o-lantern pumpkin pancakes, perfect for cooking with kids at halloween

Healthy Oatmeal Pumpkin Pancakes (GF)

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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