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Fermenting for Foodies

Health, Taste and Tradition

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Milk kefir

How to make a traditional Irish soda bread.

Traditional Irish Soda Bread With 5 Flavor Options

Gluten-free buttermilk cheese muffins are a delicious snack

Savory Buttermilk Cheese Muffins (GF)

How to avoid the side effects of too much fermented foods

How to Avoid The Side Effects of Fermented Foods

Delicious buttermilk buckwheat pancakes for a simple and wholesome breakfast

Buttermilk Buckwheat Groats Pancakes (GF)

Healthy and probiotic fettuccine Alfredo with milk kefir

Cultured & Probiotic Pasta Alfredo (GF option)

Fruit-sweetened pudding

Simple Peanut Butter and Banana Pudding (GF)

How to carry milk kefir grains on an airplane

How to Travel With Milk Kefir Grains

The difference between store-bought and homemade milk kefir

How To Make Milk Kefir

Half eaten layer cake with chocolate frosting.

Buttermilk Layer Cake

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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