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Fermenting for Foodies

Health, Taste and Tradition

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Oats

Healthy morning glory muffins are fruit-sweetened for a sugar-free snack

Healthy Morning Glory Muffins (GF)

Sourdough granola bars - a healthy, sugar-free snack

Sourdough Granola Bars

Why you should soak oatmeal and other grains

Soaked and Overnight Fermented Oatmeal

Fermented buttermilk waffles with eight different flavour options - savoury and sweet.

Overnight Buttermilk Waffles (10 Flavors & GF Option)

Simple buttermilk oatmeal muffins are gluten-free

Buttermilk Oatmeal Muffins – 8 Flavor Options! (GF)

Gluten-free buttermilk cheese muffins are a delicious snack

Savory Buttermilk Cheese Muffins (GF)

Simple 4 ingredient gluten-free baking flour blend. A good cup for cup substitute

Homemade Gluten-Free Baking Flour Blend

Soaked and fermented granola - a healthy, sugar-free breakfast

Healthy Fermented Granola (Sugar-Free & GF)

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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