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Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
  • Everyday Recipes
  • Fermentation Supplies

Probiotic

Nutritious and delicious fermented beans, nuts and seeds

Fermented Beans, Nuts and Seeds

Simple homemade cream cheese - cultured, fermented and probiotic

French-Style Homemade Cream Cheese

Fermented quinoa with milk kefir, yogurt, kombucha or other probiotic beverages

Fermented Quinoa: High in fiber, protein and probiotics

What are the 10 different types of fermentation and how do you make fermented foods

The 10 Main Types of Fermentation

How do you know when fermented foods have gone off - what is the shelf life

What Is The Shelf Life of Fermented Foods?

Fruit juice jello with Paloma's pectin for a sugar-free and vegan treat

Healthy Homemade Fruit Juice Jello

How to feed your microbiome on the keto diet - 15 recipes for gut health, weight-loss and wellness

How to Feed Your Microbiome On The Keto Diet

10 metabolism boosting fermented foods for good health and weight-loss

10 Metabolism Boosting Fermented Foods

Fermented health tonic with honey, turmeric, ginger, lemon and lime

Fermented Health Tonic With Turmeric and Honey

Traditional homemade cottage cheese is easy and delicious - perfect for lasagna, pierogi and more

Simple Homemade Cottage Cheese

Delicious homemade cultured butter is a fun activity for the whole family

Homemade Cultured Butter

Mixed Vegetables and Turmeric Sauerkraut

Traditional Fermented Plum Sauce - Sweet, spicy and delicious

Asian Spiced Fermented Plum Sauce

The EASIEST pickled beet recipe is done with fermentation!

Fermented Beets – With Five Different Flavours

Homemade sour cream - traditionally fermented

Easy Homemade Sour Cream – Traditional and Probiotic

How to make probiotic coconut milk yogurt without a yogurt maker

How To Make Probiotic Coconut Milk Yogurt

Probiotic potato salad made with mixed fermented pickles

Prebiotic and Probiotic Potato Salad with fermented pickles

Simple and delicious ginger bug soda is perfect for beginners

Ginger Bug Soda Flavours

Classic Dijon mustard recipe is simple and preservative free

Classic Dijon Mustard – Simple and Preservative Free

Learn about the health benefits of fermented foods and beverages

Benefits of Fermented Foods and Beverages

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Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
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In order to run this site, Fermenting For Foodies sometimes earns an affiliate commission on the sales of products we link to. We only feature items we genuinely want to share, and this is an arrangement between the retailer and Fermenting For Foodies. Readers never pay more for products. Thank you for reading!

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Interested in more recipes, DIY projects or outdoor adventures? Check out my Pacific Northwest lifestyle blog: Berries & Barnacles. It celebrates the simple, healthy and sustainable.
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