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Fermenting for Foodies

Health, Taste and Tradition

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Sauerkraut

Probiotic and salt-free sauerkraut

How To Ferment Low-Sodium Sauerkraut

Eastern European pickled vegetable salad

Salat Vinegret – Pickled Vegetable Salad

How to make a vegan Reuben Sandwich with tempeh and sauerkraut

Vegan Reuben Sandwich with Tempeh

Simple and delicious sauerkraut latkes are perfect for breakfast, lunch or dinner!

Traditional Potato and Sauerkraut Latkes

16 delicious ways to serve sauerkraut

Delicious Ways To Serve Sauerkraut

Prebiotic and probiotic potato salad for gut-health

Healthy Potato Salad (Prebiotic, Probiotic & GF)

Why you should make vareniki or pierogi.

Baba’s Vareniki – Ukrainian & Russian Pierogi

Traditional and savory pierogi filling recipes

Pierogi Filling Recipes: Savory, Sweet, and Traditional

Fermenting for beginners - the best recipes for newbies

Fermenting For Beginner’s – Where You Should Start?

Gluten-free and probiotic sauerkraut soup

Sauerkraut Soup: Classic Comfort Food (GF)

How to ferment all different types of vegetables. Everything from Avocado to Zucchini

How to Make Fermented Vegetables (7 Steps To Success!)

Mung Bean Curry

Easy Mung Bean Curry (GF & Vegan)

How To Make Fermented Sauerkraut (10 Flavors!)

Ready in under 15 minutes, Buddha bowls and glory bowls are the delicious way to eat healthy.

Amazing Buddha Bowl Sauce & 5 Types of Bowls

Fermented vegetable starter - when you need them and what to use

When Do You Need To Use A Starter To Ferment Vegetables?

German fried sauerkraut for breakfast or dinner

Quick Fried Sauerkraut – For Breakfast or Dinner!

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Fermenting Made Simple Cookbook

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