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Fermenting for Foodies

Health, Taste and Tradition

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Sour cream

Simple green pancake batter

Cheese & Onion Green Pancakes (GF)

Healthy morning glory muffins are fruit-sweetened for a sugar-free snack

Healthy Morning Glory Muffins (With GF Oats)

Healthy rugelach is perfect for breakfast or snack

Gluten-free Rugelach with Apples and Walnuts

Homemade sour cream is simple, delicious, zero-waste and affordable

Easy Homemade Sour Cream – Traditional and Probiotic

Prebiotic and probiotic potato salad for gut-health

Healthy Potato Salad (Prebiotic, Probiotic & GF)

Why you should make vareniki or pierogi.

Baba’s Vareniki – Ukrainian & Russian Pierogi

How to make cultured whipping cream

Crรจme Fraรฎche: Cultured Whipping Cream

Healthy and probiotic fettuccine Alfredo with milk kefir

Cultured & Probiotic Pasta Alfredo (GF option)

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Check Out My Cookbook!

Fermenting Made Simple Cookbook

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