
Torta di mele is a rich and delicious Italian apple cake. It’s flavoured with almonds, honey, lemon and buttermilk, and pairs perfectly with a shot of espresso and a dollop of whipping cream. One bite and you’ll feel like you’re watching the sunset over the Mediterranean sea.
This cake is seriously that GOOD.
Serving suggestions
I’ll confess that this is one of my favourite ways to bake with apples. Sure, I could make apple muffins, cobbler or pie, but there’s something about this cake. It’s just so easy and delicious. It’s been one of my go-to recipes for years.
Here are a few ways I’ve served torta di mele:
- At a dinner party: It’s a very impressive dinner party dessert. Serve it with a dollop of whipping cream, vanilla ice cream or whipped mascarpone cheese.
- With coffee: Since this cake isn’t actually that sweet, it’s perfect for brunch or as a tea cake. I love how the flavour pairs with coffee. It’s just right.
- School snack: Provided your school doesn’t have a no-nut rule, this cake is a perfect school snack. Bake it in a square dish, then slice it up in snack-sized squares. I love giving my kids a bit of protein in their lunch treats.
- Gift: One of my friends has a massively productive apple tree in her backyard. Every year she borrows our apple picker, and we always get a few bags of apples in return. One year we got more than just a few bags of apples, so dropping off an apple cake was required!
A Gluten-Free option
I’m actually gluten-free, so I usually make this cake with gf oat flour (which is my favourite to bake with). No need to use a starch-based GF flour mix with this recipe. Here’s how to get a flavourful and delicious cake with gluten-free flour:
- Replace the flour with a wholegrain gluten-free flour. The eggs and almond flour are sufficient to give this cake a good structure and texture.
- Mix the flour and the buttermilk together prior to making the cake. Let the flour soak for at least 15 minutes. If you like to use fully soaked and fermented grains, let the mixture ferment for up to 24 hours.
- Follow the rest of the recipe as written.

Torta di Mele

Torta di mele is a rich and delicious Italian apple cake. This version is made with almond flour, honey and lemon. See the section above for turning this into a gluten-free cake.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 6–8 1x
- Category: Desserts
- Method: Fermented
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 1 1/2 cups flour
- 1 cup buttermilk
- 1/2 cup honey
- 3 eggs
- 3/4 cup melted butter
- 1 cup ground almonds (almond flour)
- 1/4 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 lemon zested
- 2 apples
Instructions
- Following the muffin method, mix the cake batter together (leaving the apples aside). If you are using gluten-free flour, I recommend mixing the flour and buttermilk ahead of time, so the flour can soak and hydrate first.
- Peel, core and thinly slice the apples.
- Pour half cake batter into a prepared 8″ cake pan. Cover the cake batter with half of the apples arranged in a thin layer.
- Pour the remaining cake mixture on top and top with remaining apples.
- Bake at 350 F for 45-50 minutes. The cake is finished when a cake tester comes out clean and the apples are browning.
Notes
- This recipe works with either gluten-free flour or wheat flour. See the section above for converting this into a gluten-free recipe.
- Though this recipe calls for buttermilk, you could use milk kefir, sour cream or yogurt.
- If the cake is not sweet enough, dust it with icing sugar prior to serving.
Keywords: apple, gluten free, honey, refined sugar free, tea, coffee, soaked, prefermented, healthy, simple, summer, fall, winter, cake
This was FANTASTIC. I love everything about it and may even make it for my birthday. I really love the combo of soaked grains (I used whole wheat flour) and almond flour- how do you convert other recipes (paleo, regular, or nourishing traditions, whatever is easiest) to this combo of soaked grains and nut flour? How do you figure out bake time? Can you keep other ingredients the same? Paleo recipes are so crumbly and the other nourishing tradition soaked-grain recipe I made burnt on the outside when it still wasn’t done in the mdidle- this combo seems to solve both those problems. Any direction you can give would be most welcome!
★★★★★
Thanks! Sorry for my slow reply. Your comment got caught up in my end of summer vacation. 🙂 I always play around with flour, and often add almond flour to baked goods. Try replacing just 1/2 cup to some of your favourite recipes. It won’t absorb as much liquid, so you may need extra flour.