Probiotic Mango Lassi

Probiotic mango lassi

5 from 1 review

This mango lassi is a sweet, tangy, and refreshing drink. It is also a healthy, sugar-free, and probiotic treat. With only 2-ingredients, it’s super simple and delicious!


Units Scale
  • 1 large ripe mango, or 2 smaller mangoes (about 1 lbs worth)
  • 2 cups of cultured dairy or non-dairy alternative (see the section above for options)
  • Sugar (optional, see notes)


  1. Peel the mangoes then cut the flesh off of the pits.
  2. Place all of the mango flesh and cultured dairy in a blender. Blend until smooth.
  3. Serve immediately, or store in the fridge for up to 24 hours.


  • I don’t add sugar to naturally fruit-sweetened treats. But if you like your lassi sweeter then add up to 4 tsp of sugar per batch.
  • I have a regular blender, so my mango stays a bit pulpy. Using a high-quality blender will result in a smoother drink.
  • Alternatively, if you want a pulp-free lassi, then puree the mango with as little additional liquid as possible. Then push the mango pulp through a sieve discarding the fibers.


Keywords: smoothie, Popsicle, vegan, traditional, probiotic, no dairy, no eggs, no sugar, no nuts, treat, dessert, snack, 2 ingredients, super simple