5 Minute Yogurt Dip

How to make a super simple yogurt dip

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Looking for a healthy and delicious vegetable or chip dip? This yogurt dip is sugar-free and probiotic! See the section above for 6 ways to play with the flavors. Try pesto, tangy tomato, or spinach dip.


Units Scale
  • 1 1/2 cups of yogurt
  • 1/2 cup mayonnaise
  • 3 Tbsp finely diced green onion or fresh chives
  • 1/2 tsp dried dill
  • 1 tsp lemon juice
  • 1/2 tsp salt
  • 1/2 tsp freshly ground pepper


  1. Mix all of the ingredients in a 3-cup bowl. For a thicker dip use strained yogurt
  2. Cover and place in the fridge for at least 30 minutes before serving to allow the flavors to blend.
  3. Keep chilled and use within one week.
  4. See the section above for 6 flavor variations.