Picnic Basket Vegetable Sticks

Fermented snacking vegetables are the one thing that I always have bubbling away on my kitchen counters.  I love them for so many reasons. -It’s a great way to make sure that I’m getting my daily dose of probiotics. -Everyone Continue reading Picnic Basket Vegetable Sticks


Sauerkraut is one of the easiest things to ferment. It is a wonderfully reliable ferment, and can sit in a closet for several months without a problem. It is a great source of probiotics. But the biggest reason to DIY Continue reading Sauerkraut

Amazing Gluten Free Bread

I am forever working on my gluten free bread. Mostly because bread is meant to be chewy and flavourful, not dense, bland or sweet. I miss sandwiches so much… I often walk by a local deli and wonder if I Continue reading Amazing Gluten Free Bread