A well-constructed probiotic Nicoise salad is a something to behold. It is beautiful, delicious and demands to be served on a rustic table with a glass of wine and the cooling breeze of a hot summer evening.
Fermenting quinoa after cooking allows the lactic bacteria to work their magic on the grains, breaking down complex starches to improved digestibility. Fermented quinoa is also a great way to get your daily dose of probiotics!
I love making probiotic whipping cream. It’s so easy, and it’s a great way to get more probiotics into your diet. Best of all culturing helps stabilize the cream, so it’s perfect for scones, cakes and pies!