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Fermenting for Foodies
Health, Taste and Tradition
Microbiome Diet
Fermentation Basics
Types of Fermentation
Recipes
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Baking
Vegan Sourdough Cinnamon Rolls
Healthy rugelach with Apples and walnuts
Cinco de Mayo Gluten Free Churro Cupcakes
A Cultured Chocolate Chip Cookie
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Beverages
Easy Homemade Almond Milk
Ginger Bug Soda Flavours
Homemade Cranberry Ginger Ale
Homemade Fermented Soda Pop
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Breakfasts
Gluten Free Sourdough Bagels
Homemade Almond Milk Yogurt
Probiotic Coconut Milk Yogurt
Fermented Oatmeal with Probiotic Toppings
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Condiments
Fermented sweet and spicy pickles
Asian Spiced Fermented Plum Sauce
Quick and Easy Probiotic Tzatziki
Fermented Turnip Pickles – For Falafel and Shawarma
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Main Dishes
100% Teff Injera – Ethiopian sourdough flatbread
Homemade Fermented Rice Dosas
Broccoli and cauliflower Lasagna
Millet Polenta
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Sides and Salads
Simple Fermented Millet
Honey Garlic Coleslaw
Pretty Pink Probiotic Potato Salad
Homemade Boursin Cheese
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Soups and Stews
Quick and Easy Japanese Noodle Soup
Simple Chickpea Flour Shiro Wat
Creamy Vegetable and Whey Soup
Curried pea soup with probiotic coconut cream
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Treats
Sweet Fermented Rhubarb
Honey Vanilla Frozen Yogurt
Date Caramel Sauce
Fruit and Kefir Ice Cream
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Gluten Free
Easy Spanakopita with lasagna noodles
Fermented flax seed crackers
Fermented Corn Tortillas
Homemade Gluten free pierogies
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Vegan
Cultured Cashew Frosting
Cultured Cashew Yogurt
Fermented Rosemary White Bean Dip
Apple Coffee Cake
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