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Fermenting for Foodies
Health, Taste and Tradition
Types of Fermentation
Everyday Recipes
Fermentation Supplies
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Baking
Torta di Mele: Italian Apple Cake
The Simplest Mincemeat: No-Cook, Sugar-Free
A Healthy and Sugar-Free Banana Cake
Sourdough Granola Bars
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Beverages
Fire Cider: A Folk Remedy and Flavour Infusion
Turmeric Bug Soda: A Healthy and Probiotic Drink!
Middle Eastern Yogurt Drink: Ayran & Doogh
Fermented Health Tonic With Turmeric and Honey
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Breakfasts
Sugar-Free Fruit and Chia Seed Jam
Ogi: Fermented Millet Porridge
Gluten-Free Sourdough Pancakes
Traditional Sourdough Pancakes
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Condiments
Salt-Brined Cabbage Tsukemono
A creamy dip for all occasions
Hot and Sweet Fruit Mustard
Fermented Tomato Salsa: Simple and Delicious
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Main Dishes
Vegetarian Korma with Black Beans and Almonds
Kimchi Fried Rice: A Quick And Healthy Meal
Lentil and Millet Dosas
The Perfect Gluten-Free Sourdough Pizza Crust
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Sides and Salads
Fermented Radishes For A Delicious Snack
Fermented Hummus: A Probiotic Snack
Traditional Vegetable Pakoras
Fermented Honey Garlic Pickles
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Soups and Stews
Simple African Peanut Stew
Pork Belly Kimchi Soup
Immune Boosting Chicken Soup with Turmeric and Miso
Quick and Easy Japanese Noodle Soup
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Treats
Fermented Berries: The Simplest Preserves
Fresh Fermented Strawberries for Jam or Sauce
Healthy Quinoa Pudding With 6 Flavours Options
Antiviral Elderberries for Cold and Flu viruses
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Gluten Free
Perfect Gluten-free Sourdough Buns
Turkish Chickpea Stew with Kale and Eggs
Gluten-Free and Vegan Sourdough Bread
Fermented Cornmeal, Polenta or Grits
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Vegan
Fermented Beans, Nuts and Seeds
22 Delicious Probiotic Vegan Foods
Cultured Vegan Sour Cream
Curried Split Pea Soup With Cultured Coconut Cream
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