• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
  • Everyday Recipes
  • Fermentation Supplies

Baking

Gluten-free torta di mele apple cake

Torta di Mele: Italian Apple Cake

Simple, no-cook mincemeat. A delicious Christmas tradition!

The Simplest Mincemeat: No-Cook, Sugar-Free

How to make a banana and date sweetened coffee cake, vanilla layer cake, chocolate cake or strawberry cake

A Healthy and Sugar-Free Banana Cake

Sourdough granola bars - a healthy, sugar-free snack

Sourdough Granola Bars

See More →

Beverages

Healthy, simple and delicious fire cider - a vegan and keto recipe

Fire Cider: A Folk Remedy and Flavour Infusion

How to make your own turmeric bug starter

Turmeric Bug Soda: A Healthy and Probiotic Drink!

Middle Eastern yogurt drink made from sparkling water, yogurt and salt

Middle Eastern Yogurt Drink: Ayran & Doogh

Fermented health tonic with honey, turmeric, ginger, lemon and lime

Fermented Health Tonic With Turmeric and Honey

See More →

Breakfasts

Fermented fruit and chia seed jam is the perfect alternative to commercial jam

Sugar-Free Fruit and Chia Seed Jam

How to make a naturally fermented millet porridge from wild yeast

Ogi: Fermented Millet Porridge

How to use up extra sourdough starter with this gluten-free sourdough pancake recipe

Gluten-Free Sourdough Pancakes

Sourdough pancakes are a delicious and easy way to use up extra sourdough starter.

Traditional Sourdough Pancakes

See More →

Condiments

How to make a simple Japanese pickle press for cabbage tsukemono

Salt-Brined Cabbage Tsukemono

Get your kids to eat their vegetables with this creamy and delicious dip

A creamy dip for all occasions

Four types of fruit mustard- apple mustard, apricot mustard, plum mustard and blueberry mustard

Hot and Sweet Fruit Mustard

Fermented corn salsa, fermented green tomato salsa, fermented fruit salsa and other delicious flavours

Fermented Tomato Salsa: Simple and Delicious

See More →

Main Dishes

Vegetarian korma with yogurt for a probiotic boost at dinner

Vegetarian Korma with Black Beans and Almonds

Make kimchi fried rice for a 10-minute meal.

Kimchi Fried Rice: A Quick And Healthy Meal

Sourdough fermented red lentil and millet dosas

Lentil and Millet Dosas

Homemade gluten-free pizza dough so much tastier than store-bought or take-out

The Perfect Gluten-Free Sourdough Pizza Crust

See More →

Sides and Salads

How to make salt-brined fermented radishes with daikon, easter egg, French, Spanish, Watermelon radishes

Fermented Radishes For A Delicious Snack

Simple and delicious fermented hummus is perfect for lunch, dinner, appetizers or snack

Fermented Hummus: A Probiotic Snack

Traditional vegetable pakoras with chickpea flour and yogurt batter

Traditional Vegetable Pakoras

Fermented honey garlic pickles are perfect for sandwiches, barbecues and snacking with cheese

Fermented Honey Garlic Pickles

See More →

Soups and Stews

African peanut stew with beans, sweet potatoes, greens or sauerkraut for a probiotic twist

Simple African Peanut Stew

Pork belly kimchi soup with rice noodles and tofu. An easy one-pot meal

Pork Belly Kimchi Soup

Immune boosting chicken soup with turmeric, garlic and miso

Immune Boosting Chicken Soup with Turmeric and Miso

Winter vegetable Japanese Noodle Soup with Kale and Parsnips

Quick and Easy Japanese Noodle Soup

See More →

Treats

Simple fermented berry sauce - preserve the taste of summer

Fermented Berries: The Simplest Preserves

Healthy, probiotic and sugar-free fermented strawberries

Fresh Fermented Strawberries for Jam or Sauce

Naturally sweetened and sugar-free banana quinoa pudding for a healthy dessert

Healthy Quinoa Pudding With 6 Flavours Options

Simple and delicious antiviral elderberry sauce for coronavirus prevention

Antiviral Elderberries for Cold and Flu viruses

See More →

Gluten Free

Quick and delicious gluten-free sourdough buns. Ready in 45 minutes!

Perfect Gluten-free Sourdough Buns

Turkish Chickpea Stew with Kale and Eggs

Delicious, slow-rise gluten-free and vegan sourdough bread

Gluten-Free and Vegan Sourdough Bread

Why it's important to soak and ferment cornmeal with lactic acid

Fermented Cornmeal, Polenta or Grits

See More →

Vegan

Nutritious and delicious fermented beans, nuts and seeds

Fermented Beans, Nuts and Seeds

22 Probiotic vegan foods and recipes to feed your microbiome

22 Delicious Probiotic Vegan Foods

Cultured vegan sour cream made from soy milk yogurt or cultured cashew cream

Cultured Vegan Sour Cream

Curried split pea soup is a quick and delicious one pot meal

Curried Split Pea Soup With Cultured Coconut Cream

See More →

Primary Sidebar

Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
Read More →

Affiliate Disclosure

In order to run this site, Fermenting For Foodies sometimes earns an affiliate commission on the sales of products we link to. We only feature items we genuinely want to share, and this is an arrangement between the retailer and Fermenting For Foodies. Readers never pay more for products. Thank you for reading!

a stream
Interested in more recipes, DIY projects or outdoor adventures? Check out my Pacific Northwest lifestyle blog: Berries & Barnacles. It celebrates the simple, healthy and sustainable.
  • Terms and Conditions
  • About

Copyright © 2021 · Foodie Pro Theme On Genesis Framework · WordPress