Baking

Healthy Apple Muffins (GF & Refined Sugar-Free)

Healthy Morning Glory Muffins (GF)

Tuscan-Style Sourdough Focaccia

Torta di Mele: Italian Apple Cake (GF Option)

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Beverages

A Guide To Fermented Soda Pop

Everything You Need To Know About Homemade Wine and Cider

Fire Cider: A Flavor Infusion (GF & Vegan)

Fermented Turmeric Soda: A Healthy and Probiotic Drink!

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Breakfasts

Simple Soy Yogurt (Vegan, GF)

How to Make Yogurt Without a Yogurt Maker

Sugar-Free Fruit and Chia Seed Jam

Ogi: Fermented Millet Porridge

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Condiments

Fermented Nettle Paste For Pesto Or Flavoring

Tangy Red Lentil Dip (GF & Vegan)

Fermented Apple Spice Spread: Easy & Delicious!

Fermented Zucchini Relish

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Main Dishes

Vegan Reuben Sandwich with Tempeh

Pickle-ific Lentil Sloppy Joes (Vegan, GF)

Fasolakia: Greek Green Beans (GF, Vegetarian)

Gluten-Free Sourdough Thin Crust Pizza

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Sides and Salads

3-Ingredient Miso Salad Dressing (GF & Vegan)

Salat Vinegret – Pickled Vegetable Salad

Carrot Salad with Miso Dressing

Traditional Potato and Sauerkraut Latkes

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Soups and Stews

Quick Tofu Kimchi Soup (GF & Vegan)

Vegetarian Minestrone Soup with Whey

Restaurant-Style Simple Miso Soup (Vegan & GF)

Simple Peanut Butter Stew (GF & Vegan)

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Fruit-Sweetened Treats

Date Sweetened Cashew Frosting

The Simplest Mincemeat: No-Cook & Sugar-Free

Fermented Berries: The Simplest Preserves

Fermented Strawberries (Jam, Cordial or Topping)

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Gluten Free

Gluten-Free Basbousa: Coconut Honey Cake

Gluten-Free Raisin Bread: Irish Barmbrack

Simply Delicious Wholegrain Gluten-free Bread

Delicious Lentil and Millet Dosa (Vegan, GF)

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Vegan

Vegan Chocolate Coconut Ice Cream (Banana-Sweetened!)

Tofu Misozuke: Fermented Tofu Spread (GF & Vegan)

Fermented Beans, Nuts, and Seeds

Delicious Probiotic Vegan Foods

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