Homemade fermented hummus is a delicious and probiotic snack. It is ideal for lunch, picnics, potlucks or as a side dish.
Fermented Hummus: A Probiotic Snack
Sourdough Granola Bars
Sourdough granola bars are the perfect snack. They are easy to pack around and full of sustaining energy. They are a delicious breakfast-on-the-go, school lunch treat or a homemade energy bar. Best of all, they can be made gluten free, sugar free or vegan!
Fermented Health Tonic With Turmeric and Honey
It is the cold and flu season… and viruses have been making the rounds. This immune boosting fermented health tonic is designed for anyone with a sensitive stomach. With fermented turmeric, ginger, citrus and honey, it is full of antioxidants, vitamins and probiotics.
Hard Kefir Cheese
Making hard kefir cheese is a great way to use up over-cultured kefir. Pressed kefir curds turn into a thick crumbly cheese that is similar to fresh feta cheese. It is flavourful, tangy and probiotic.
Gluten Free Sourdough Waffles
Are you looking for an amazingly delicious gluten free waffle? Or perhaps you have a very active sourdough starter and need to keep feeding it? Either way this gluten free sourdough waffle recipe is perfect. It can be savoury or sweet.
Picnic Basket Fermented Vegetable Sticks
Fermented vegetable sticks are the one thing that I always have bubbling away on my kitchen counters. I love them for so many reasons.
How To Make Probiotic Coconut Milk Yogurt
Probiotic coconut milk yogurt is a rich and creamy dairy-free yogurt. Unlike other vegan yogurts (soy milk or almond milk) coconut milk yogurt can be as thick as you want without any additives. Just use a good quality preservative free coconut milk (affiliate link) that contains some coconut cream.
Wonderfully Easy Fermented Sauerkraut
Homemade sauerkraut is one of the easiest things to ferment. It is a wonderfully reliable ferment and doesn’t take any special skills or ingredients.
