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No added sweeteners banana bread

No Sugar Banana Bread (GF Option)

Probiotic and salt-free sauerkraut

How To Ferment Low-Sodium Sauerkraut

Quick and delicious gluten-free sourdough buns. Ready in 45 minutes!

Perfect Gluten-free Sourdough Buns

How to make hard cider from a bottle of juice

Fruit Juice Cider – A Simple Homebrew

How to make a healthy eggnog with cultured dairy.

Simple and Healthy Eggnog

Vegan, sugar-free and no-cook cranberry sauce alternative

Cranberry Relish with Balsamic and Rosemary

How to make pink fermented onion slices

Salt-Brined and Fermented Onions

How to make cranberry ginger ale with ginger bug.

Homemade Cranberry Ginger Ale

6 Benefits of fermented foods and beverages

How to choose the best probiotic supplement

The main types of fermentation and 12 different types of culture

How to ferment all different types of vegetables. Everything from Avocado to Zucchini

What do you need to know to ferment everything

How to feed your microbiome a healthy gut diet

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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