Types of Fermentation - Fermenting for Foodies

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10 metabolism boosting fermented foods for good health and weight-loss

10 Metabolism Boosting Fermented Foods

How can you tell if there is sulfites in food - learn how to read the label

How can you tell if there are sulfites in food?

Learn about sugar and other types of sweeteners - how they impact your health and wellness

Sugar and Other Types of Sweeteners

Learn about the health benefits of fermented foods and beverages

Benefits of Fermented Foods and Beverages

Vegetables

Fermented honey garlic pickles are perfect for sandwiches, barbecues and snacking with cheese

Fermented Honey Garlic Pickles

Fermented nasturtium seeds are a probiotic alternative to capers

Fermented Nasturtium Seed Pods for salads and pasta

Mixed Vegetables and Turmeric Sauerkraut

Fermented sweet and spicy pickles are easy and probiotic

Fermented sweet and spicy pickles

Dairy

Turn milk kefir into a delicious marinated soft cheese with herb infused olive oil

Herb Marinated Soft Cheese

How to make yogurt cheese, lebneh or Greek yogurt

Yogurt Cheese, Greek Yogurt And Labneh

How to make hard kefir cheese - like cream cheese, feta or ricotta

Hard Kefir Cheese

Traditional homemade cottage cheese is easy and delicious - perfect for lasagna, pierogi and more

Simple Homemade Cottage Cheese

Specialty Cultures

Homemade apple cider vinegar is probiotic, fermented and healthy

Simple Homemade Apple Cider Vinegar

Learn how to make water kefir without sugar using juice, coconut water or honey

How to Make Water Kefir Without Sugar

How to make water kefir for a healthy, caffeine free probiotic beverage

How to Make Water Kefir and Flavour It

Lentil tempeh, chickpea tempeh and bean tempeh

Lentils, Chickpeas and Bean Tempeh – Soy Free & Delicious

Alcohol

Whole pears naturally ferment into a sweet and sparkling pear cider without added sulfites

How to Make Pear Cider and Wine

Simple homemade fruit cider from fruit juice and yeast

Simple Homemade Fruit Juice Cider

Homemade plum wine, cider, brandy

Homemade Plum Wine

Brew a Stout and Flavour it with Fruit, Chocolate or Coffee

Classic Oatmeal Stout

Traditional Sourdough

Traditional Irish Sourdough Barmbrack is a yeasted bread with raisins and cinnamon

Sourdough Barmbrack: Irish Raisin Bread

Overnight sourdough waffles are incredibly delicious.

Belgian-Style Sourdough Waffles

Vegan sourdough cinnamon buns - a traditional sticky bread

Vegan Sourdough Cinnamon Rolls

Quick sourdough biscuits - a great way to use up extra starter

Quick Sourdough Biscuits

Gluten Free Sourdough

This gluten free and vegan sourdough bread is made with psyllium husk and flax for a high fiber bread

Gluten Free and Vegan Sourdough Bread

Naturally fermenting sourdough injera

100% Teff Injera – Ethiopian sourdough flatbread

Gluten free sourdough bagels with 8 different flavour options

Gluten Free Sourdough Bagels

Gluten free sourdough pancakes

Gluten Free Sourdough Pancakes

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Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
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