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Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
  • Everyday Recipes
  • Fermentation Supplies

Soups and Stews

African peanut stew with beans, sweet potatoes, greens or sauerkraut for a probiotic twist

Simple African Peanut Stew

Pork belly kimchi soup with rice noodles and tofu. An easy one-pot meal

Pork Belly Kimchi Soup

Immune boosting chicken soup with turmeric, garlic and miso

Immune Boosting Chicken Soup with Turmeric and Miso

Winter vegetable Japanese Noodle Soup with Kale and Parsnips

Quick and Easy Japanese Noodle Soup

Simple chickpea flour shiro wat for Ethiopian Injera

Simple Chickpea Flour Shiro Wat

Creamy vegetable and whey soup. A great way to use up whey.

Creamy Vegetable and Whey Soup

Curried split pea soup is a quick and delicious one pot meal

Curried Split Pea Soup With Cultured Coconut Cream

Delicious miso soup with noodles and vegetables

Hearty Miso Soup with Noodles and Vegetables

Curried Pumpkin Soup with Cultured Coconut Cream

Curried Pumpkin Soup with Coconut Cream

Kimchi noodle bowl with pork eggs and a savoury broth

Kimchi Noodle Bowl

Gluten-free and probiotic sauerkraut soup

Sauerkraut Soup: Classic Comfort Food

Quick and easy kimchi soup is gluten free and vegan

Quick and Easy Kimchi Soup

Traditional minestrone soup was made with leftover whey from making cheese

Traditional Minestrone Soup with Whey

Simple miso soup like they serve in Japanese restaurants

Restauant-Style Simple Miso Soup

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Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
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In order to run this site, Fermenting For Foodies sometimes earns an affiliate commission on the sales of products we link to. We only feature items we genuinely want to share, and this is an arrangement between the retailer and Fermenting For Foodies. Readers never pay more for products. Thank you for reading!

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Interested in more recipes, DIY projects or outdoor adventures? Check out my Pacific Northwest lifestyle blog: Berries & Barnacles. It celebrates the simple, healthy and sustainable.
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