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Fermenting for Foodies

Health, Taste and Tradition

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Milk kefir

Gluten-free basbousa with honey and coconut

Gluten-Free Basbousa: Coconut Honey Cake

Healthy morning glory muffins are fruit-sweetened for a sugar-free snack

Healthy Morning Glory Muffins (With GF Oats)

How to make a healthy eggnog with cultured dairy.

Simple and Healthy Eggnog

How to make probiotic ice cream with milk kefir, yogurt or buttermilk

Honey Vanilla Probiotic Ice Cream (So Simple!)

Gluten-free torta di mele apple cake

Torta di Mele: Italian Apple Cake (GF Option)

How to make a sugar-free and probiotic jello with juice

Healthy Fruit Juice Jello

Overnight buttermilk pancakes for an easy breakfast option.

Gluten-Free Overnight Buttermilk Pancakes

What to do about over cultured and separating milk kefir

What to Do About Over Cultured and Separating Milk Kefir

Homemade Coconut Milk Yogurt

Gluten-free cream cheese oatmeal cookies with 7 flavours

Cream Cheese Oatmeal Cookies (GF)

How to use milk kefir to make a quick sourdough starter

Quick Kefir or Kombucha Sourdough Starter

Buckwheat, walnut and apple cake, a healthy snack or coffee cake

Healthy Apple Cake (GF, Vegan)

Soaked grain, overnight buttermilk waffles

Overnight Buttermilk Waffles (10 Flavors & GF Option!)

Simple probiotic fruit ice cream with milk kefir or yogurt!

Healthy Fruit Ice Cream (With Yogurt!)

Probiotic creamsicles with milk kefir

Healthy Probiotic Popsicles & Creamsicles

How to make cultured whipping cream

Crรจme Fraรฎche: Cultured Whipping Cream

This sugar-free ice cream is made with whole foods for a nutritious and delicious treat.

Banana-Sweetened Ice Cream (Lots of Flavors!)

Fermenting for beginners - the best recipes for newbies

Fermenting For Beginner’s – Where You Should Start?

Simple buttermilk oatmeal muffins are gluten-free

Oatmeal Muffins – 10 Flavor Options! (GF Option)

How to make a traditional Irish soda bread.

Traditional Irish Soda Bread With 5 Flavor Options

Gluten-free buttermilk cheese muffins are a delicious snack

Savory Cheese And Onion Muffins (GF Option)

How to avoid the side effects of too much fermented foods

How to Avoid The Side Effects of Fermented Foods

Buckwheat groats pancakes made in the blender

Buttermilk & Honey Buckwheat Groats Pancakes (GF)

Healthy and probiotic fettuccine Alfredo with milk kefir

Cultured & Probiotic Pasta Alfredo (GF option)

Fruit-sweetened pudding

Simple Peanut Butter and Banana Pudding (GF)

How to carry milk kefir grains on an airplane

How to Travel With Milk Kefir Grains

The difference between store-bought and homemade milk kefir

How To Make Milk Kefir

Half eaten layer cake with chocolate frosting.

Buttermilk Layer Cake

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Hi, I'm Emillie, an island-dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed to feed your microbiome.
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Check Out My Cookbook!

Fermenting Made Simple Cookbook

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