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Fermenting for Foodies

Health, Taste and Tradition

  • Types of Fermentation
  • Everyday Recipes
  • Fermentation Supplies

Milk kefir

Gluten-free torta di mele apple cake

Torta di Mele: Italian Apple Cake

Fruit juice jello with Paloma's pectin for a sugar-free and vegan treat

Healthy Homemade Fruit Juice Jello

Gluten free buttermilk pancakes are a delicious breakfast option

Overnight Buttermilk Pancakes with 8 Flavours

Gluten free namoura made with cornmeal and honey

Gluten Free Namoura – Lebanese Honey Cake

Why milk kefir separates and what you can do about it.

What you can do about milk kefir separating

Homemade Coconut Milk Yogurt

Gluten-free cream cheese oatmeal cookies with 7 flavours

Cream Cheese Oatmeal Cookies

Make a quick and easy sourdough starter with kombucha, jun, water kefir or milk kefir.

Quick and easy sourdough starter

Gluten free red velvet cupcakes with beets and date sugar for a sugar-free treat

Gluten Free Red Velvet Cupcakes With Beets

Sugar free, gluten free, vegan healthy apple cake.

Healthy Apple Cake – Naturally Sugar Free

Fermented buttermilk waffles with eight different flavour options - savoury and sweet.

Overnight Buttermilk Waffles

Fruit and kefir ice cream is probiotic and refined sugar free!

Fruit and Kefir Ice Cream

Probiotic Berry Creamsicle

Probiotic Creamsicles – Berry, Chocolate, Orange and more!

Probiotic Whipping Cream - For desserts, dinners and good health

Cultured and Probiotic Whipping Cream

Banana sweetened ice cream - sugar free and probiotic

Sugar Free Banana Sweetened Ice Cream

Fermenting for beginners - the best recipes for newbies

Fermenting For Beginner’s – Where You Should Start?

Healthy muffins with different flavour options - prefermented, gluten free, oatmeal, easy

Buttermilk Oatmeal Muffins – 8 Flavour Options

Traditional Irish soda bread is a quick buttermilk bread that is delicious fresh or toasted

Traditional Irish Soda Bread With 5 Flavour Options

Savoury buttermilk cheese muffins with onions, garlic or bacon

Savoury Buttermilk Cheese Muffins

There are a number of side effects of fermented foods. Learn how to avoid them.

How to Avoid the Side Effects of Fermented Foods

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Hi, I'm Emillie, an island dwelling fermentation enthusiast. Fermenting For Foodies features healthy recipes designed feed your microbiome.
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Interested in more recipes, DIY projects or outdoor adventures? Check out my Pacific Northwest lifestyle blog: Berries & Barnacles. It celebrates the simple, healthy and sustainable.
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